My Fitness Journey

I discovered my love of physical training in Fencing at 15. When I trained as a teacher at the college of Cape Town, after that I took up historical fencing (H.E.M.A) and over the course of about 8 years helped to form the Table Mountain H.E.MA club and acquired an interest in boxing and wrestling.

In search of ever more elegant and primal movement it became necessary and enjoyable to improve my physical performance and fitness. I attended the ETA personal training course at the college based in the Western Province Cricket club and started my business.

I have tried other things: Ironwork, Sailing yachts, teaching. after flirting with these very different careers I have recognized that my life’s one constant is physical training. Accordingly I have married my three passions: teaching, exercise and fencing in my capacity as a PT. I train myself and my clients every day with a perfect sense of vocation.

Personally I am a happily married man with two beautiful cats who knows a thing or two about physical training, swords and sweating.. a lot.